Book Title: Six Acceptance and Commitment Training Conversations
Subtitle: Psychological flexibility skills for study and life
Download this book
Book Description: A resource to help post-secondary students make the most of their studies, using evidence-informed psychological skills.
Contents
Book Information
Book Description
An e-learning program aimed to provide students with the psychological and emotional intelligence skills to support them in:
- completing study assessment tasks in a disciplined and stress-free manner
- starting and sustaining enjoyable relationships with their peers and friends
- conducting a meaningful and valued life while studying at university
- participating in group assessment projects in a fulfilling and confident manner
- living a balanced and enjoyable life!
License
Six Acceptance and Commitment Training Conversations Copyright © 2024 by RMIT University is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License, except where otherwise noted.
Subject
Counselling and care of students
Metadata
-
Six Acceptance and Commitment Training Conversations Copyright © 2024 by RMIT University is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License, except where otherwise noted.