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Set yourself reminders

Scheduling your self-care activities and setting reminders helps to keep on track.

*Here, insert resources for students – e.g. wellbeing reminder wallpapers “one of these wallpapers to use on your device as a handy reminder to take time out for you”. Examples have been provided below.*

 

Self care means taking a genuine interest in yourself because you matter too. A desktop image
“Self care wallpaper” by RMIT Studios is licensed under CC BY-NC 4.0

 

“Self care wallpaper” by RMIT Studios is licensed under CC BY-NC 4.0

License

Icon for the Creative Commons Attribution-NonCommercial 4.0 International License

Mental Wellbeing Essentials (Student course) Copyright © 2022 by RMIT Mental Wellbeing Initiatives is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License, except where otherwise noted.

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