Book Title: Mental Wellbeing Essentials (Student course)

Author: RMIT Mental Wellbeing Initiatives

Book Description: Students experience higher rates of mental illness than the general population. We've created this course to allow learning institutions to share a short resource with their students covering the essentials of mental wellbeing.

License:
Creative Commons Attribution NonCommercial

Contents

Book Information

Book Description

Students experience higher rates of mental illness than the general population. We’ve created this course to allow learning institutions to share a short resource with their students covering the essentials of mental wellbeing.

Content includes:

– Why looking after your mental wellbeing is important when studying
– Signs to look out for that might indicate you or others need extra support
– Practical tips for supporting others in distress
– How you can look after yourself when supporting others.

Author

RMIT Mental Wellbeing Initiatives

License

Icon for the Creative Commons Attribution-NonCommercial 4.0 International License

Mental Wellbeing Essentials (Student course) Copyright © 2022 by RMIT Mental Wellbeing Initiatives is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License, except where otherwise noted.

Subject

Counselling and care of students

Metadata

Title
Mental Wellbeing Essentials (Student course)
Author
RMIT Mental Wellbeing Initiatives
Editors
Michael Swadling; Lisa Chee; Ian Kolk; Sophie Langley; and Emily Russell
Reviewers
Bronwyn Gresham; Kathryn Smyth; Jennifer Hurley; and Michelle Matheson
License

Icon for the Creative Commons Attribution-NonCommercial 4.0 International License

Mental Wellbeing Essentials (Student course) Copyright © 2022 by RMIT Mental Wellbeing Initiatives is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License, except where otherwise noted.

Primary Subject
Counselling and care of students
Additional Subject(s)
Care of people with mental health issues, Higher education, tertiary education, Coping with / advice about mental health issues
Institution
RMIT University
Publisher
RMIT Open Press
Publication Date
November 15, 2022