Book Title: Mental Wellbeing Essentials (Student course)
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Book Description: Students experience higher rates of mental illness than the general population. We've created this course to allow learning institutions to share a short resource with their students covering the essentials of mental wellbeing.
Contents
Book Information
Book Description
Students experience higher rates of mental illness than the general population. We’ve created this course to allow learning institutions to share a short resource with their students covering the essentials of mental wellbeing.
Content includes:
– Why looking after your mental wellbeing is important when studying
– Signs to look out for that might indicate you or others need extra support
– Practical tips for supporting others in distress
– How you can look after yourself when supporting others.
License
Mental Wellbeing Essentials (Student course) Copyright © 2022 by RMIT Mental Wellbeing Initiatives is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License, except where otherwise noted.
Subject
Counselling and care of students