Studying can be stressful

There is no shortage of extra pressure to juggle when you are studying. Balancing studies, work and other aspects of life can be a real challenge.

You are not alone.

Whilst everyone’s experience is unique, there are some common stressors that students can experience. These include:

  • study demands 
  • finding accommodation and adjusting to living away from home
  • financial stress, debts or employment uncertainty
  • isolation, loneliness or feeling like an outsider
  • overt and subtle discrimination
  • existential issues such as figuring out who you are and what you want to do with your life.
*Here, insert audio or a video of students discussing stressors or struggles – an example is provided below.*

Student experiences by RMIT Wellbeing Initiatives.  (1:07).  Listen to this audio clip to hear students speaking about their experience.


 

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Mental Wellbeing Essentials (Student course) Copyright © 2022 by RMIT Mental Wellbeing Initiatives is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License, except where otherwise noted.

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