Welcome to *Enter your Learning Institution’s name* Mental Wellbeing Essentials course!

This course is made up of three modules covering:

  • Why looking after your mental wellbeing is important when studying
  • Signs to look out for that might indicate you or others need extra support, and Practical tips for supporting others in distress
  • How you can look after yourself when supporting others.

Remember these topics can be sensitive, so it’s good to consider if this is the right time for you to do this course.

It’s OK to exit the course at any time or to reach out to supports. *Enter your learning institution’s  Student Crisis Support Line details in here*.

If you are including a feedback survey, also include: Your voice matters to us! After completing these three modules, please share your experience in our survey. It takes less than 2 minutes, and your feedback will help shape this module for other students.

 

License

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Mental Wellbeing Essentials (Student course) Copyright © 2022 by RMIT Mental Wellbeing Initiatives is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License, except where otherwise noted.

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